
EQUIPMENT:
- 5 combo RACKS
- 4 Adjustable benches
- Brack12-50kg
- Glute ham Bench
- Ercolina rehab
- 4-Watt Bikes
- Purpose built throws wall
- 3-lane 15m plyometric running track
- Full Eleiko training bars and plates
- DBRack1-10kg
- Kaiser Functional Trainer
- Unilateral leg press
- Rehab zone; Swiss balls, wobble boards, floor mats, Bosu’s
- A selection of kettle bells
- A selection of med balls and slam balls
- Plyo Boxes and Pulling Blocks

Allan Gartshore
Saints Sport
Strength and Conditioning Manager