Strength and Conditioning
Our Strength & Conditioning staff support a number of professional teams, clubs and institutions throughout the year, offering access to facilities, S&C support, fitness testing, sport science consultation, match day preparations and pitch-based conditioning work.
Our team has a wealth of lifting and coaching experience and have written plans for athletes competing at the highest level in Scotland, the UK and on the European circuit.
Our UKSCA accredited coaches can supplement your own staff to provide individuals, whole squads and coaches with an array of services to suit your training requirements.