Our equipment is supplied by Technogym and includes the latest cardio machines from the Skill Line range for improving Power, Speed, Stamina and Agility.
Cardio
A dedicated cardio area houses several spin, recline and upright bikes, Watt Bikes, an Assault AirBike, treadmills, cross-trainers, Cybex SPARCs, rowers, and stair climbers.
Free weights
The gym is home to six combo racks and lifting platforms, supplemented in the free weights section by a range of barbells, plates, benches (Nordic, Adjustable, Chin Dip Hip, Back Extension), dumbbells, kettlebells and slam balls.
Resistance
Resistance machines are also available including seated row, leg extension, leg curl, leg press, seated chest press, seated shoulder press and a Lat machine.
Functional training
The diversity of our equipment, which also includes an Origin Fitness Functional Training Rig, opens up the possibilities of creating unique and exciting workouts.
Studio
The Studio is an entirely multi-purpose space, and home to the Saints Fitness class programme, that can be booked for team activation or private squad sessions.
Our team of professional fitness instructors can provide a variety of classes to fit the needs of your training schedule.